Life means change.
You probably know the feeling of losing yourself in certain thoughts or problems, or not having a goal in mind and seemingly drifting through life. The feeling of swimming more in the future or the past than in the present.
Redefining your own goals helps you to enjoy the present – and this is much easier with good support.
LET'S FIND YOUR OWN COMPASS TO SHOW YOU THE WAY THROUGH YOUR LIFE SITUATION.
Hello, I'm Carmen!
CAREER. GOALS. AMBITIONS.
Born in Cologne in 1983, my path has taken me via Sydney, Madrid and Miami to Munich, where I now work as a Scrum Master and Coach at a subsidiary of a large automotive group. Before that, I gained eight years of experience in various management positions at a mobility company.
I am passionate about systemic coaching for employees and private individuals as well as team coaching for (management) teams. It fulfils me to support people in developing their full potential – be it in their professional or private lives.
Every day gives me the opportunity to inspire and motivate others to go their own way and realize their goals. It is a fulfilling task that I carry out with gratitude and commitment.
- 2021 Systemic TeamCoach (STC)
- 2019 Certified mediator
- 2017 Certified Systemic Business Coach (DVCT)
- 2008 Master in International Business Administration
- 2005 Business economist (BA)
- Since 2017 Project manager at Audi Business Innovation GmbH in the area of operations, organisational development, HR and IT
- Since 2017 Coaching
- 2008 - 2016 Various management positions at Sixt in Germany and abroad (in Operations, Business Development and HR)
Coaching & Training by Carmen
PROCESS. DURATION. OBJECTIVES.
In my coaching sessions, you as the client always take center stage in order to identify your challenges, overcome obstacles and develop concrete steps to achieve your goals. The process is tailored to your individual progress – the duration and number of sessions are as individual as your goals.
The only thing you need to bring with you is your concerns and a willingness to change. We work together in complete discretion, confidentially and openly.
You can arrange your coaching session with me conveniently online or in person.
Setgoals
Every session starts with a clear mission: what is your goal, what needs to happen today so that you leave the session with a smile? I support you in formulating your goal and we start working to get closer to it.
Findingways
We discover resources, blockages and options. I guide this process using various methods, tools and questioning techniques. At the end, you will leave with the next concrete steps and ideally have come a step closer to your goal.
Internalizestrategies
Thanks to the intensive coaching, you are also equipped with individual strategies for possible future challenges – your very own compass.
Your satisfaction. My goal.
All coaching areasat a glance
WHAT POTENTIAL WOULD YOU LIKE TO INCREASE?
Business coaching
Is your job giving you sleepless nights? Are you dissatisfied with your work? Do you have a heartfelt desire to do something different? Then work with me to find out what your strengths are, what your passion is and how you can cultivate it.
Team coaching
Are you building a new team and facing challenges? Is your unit stuck and not reaching a phase of success? Even if you are in the middle of a transformation, I am at your side – together we will develop the next steps.
Personal coaching
Do you need support with an issue that is currently weighing on you? Are you under a lot of stress at the moment and don’t know how to deal with it? Are you wondering how you should make a decision? Then it often helps to look at your situation from different angles. I will support you in this and we will develop a strategy on how you can move forward.
Family coaching
Strengthening families and creating a harmonious coexistence – that is my great concern as a coach and mother. We go on a journey together to explore your individual goals and challenges. Whether it’s about communication difficulties, conflicts or improving family cohesion – together we will find ways to bring about positive change.
Customer voice
‘Carmen has supported me both as part of a team coaching programme and through individual coaching sessions over a longer period of time. She showed me new perspectives and potential with a great deal of expertise, warmth, clarity and structure and provided me with crucial support in my personal development. I felt that I was in good hands at all times and can wholeheartedly recommend Carmen!’
Sabrina M.
Customer voice
‘Carmen successfully supported me in my phase of professional reorientation to create clarity about my current situation and define goals for my next job. Thanks to the trusting atmosphere during the coaching, attentive and empathetic listening and her visual way of working, I was able to quickly derive concrete next steps. I appreciate her honest and very positive manner.’
Doro S.
Projektleiterin